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Can we tempt you with the 21-day mini programme The Self-Care Fix (75% off)

This podcasted course will help you re-assess your life, create more space, more balance and less overwhelm.

  • 21 days of podcasted tips sent to your device.
  • Guidance on how to re-find balance
  • Meditation guide
  • Lovely smoothie recipes for when you can't face a big brekkie
  • 30 days of guided meditation & Sleep Stories from Calm


Add to cart£19.00
  • Total payment
  • Reset Your Midlife Metabolism Masterclass£45

All prices in GBP